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May 9, 2017

Books on mental health can be pretty daunting reads. The range is wide as well. On one side you have academic style books using technical language, so you need a dictionary beside you as you read. On the other you have blessed thoughts that feel nice to read, but somet...

May 2, 2017

The washing machine has been a bit of a state for months now. But today...today is the day I can’t possibly leave it another second. Yes I have a few hours booked out to get on with this writing malarkey I’ve been promising myself I’ll do for the past 2 months, but hey...

May 1, 2017

Welcome to my new blog. This is a bit of an experiment to see if I can write about mental health and creativity, and be a therapist at the same time. I thought I would kick it all off with a little personal insight, when it feels like you don't know who you are, or wha...

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September 21, 2017

September 7, 2017

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